Benita Perera   BBSc. B.Psych AKA

Intuitive Counselor       Kinesiology Healer       Psychic Reader       Dream Interpreter

 

Articles

 

Truth and Life

I was fortunate enough, years ago, to meet David and experience some of his wisdom. To me he felt a cross between a Rabbi and a psychic reader and he also wrote poetry. This is something he wrote about life, the freshness and newness of ....Read Article

Dark Chocolate: The Hidden Health Benefits

Did you know that dark chocolate was the female Viagra in the 15th century? Well, that’s a slight exaggeration, but doctors did give it to women to increase their libido. They didn’t know back then that it was partly due to ....Read Article

What it Means to Love Yourself

To love yourself means to take care of yourself as dearly as your parent and best friend and lover would take care of you: when you're sick, when you're tired, when you need encouragement, when you need to believe in yourself. ....Read Article

Water: Drinking Your Weight Away

Drinking water is a natural way to lose weight. It may sound so simple but it’s so effective. Drinking water is an integral part of weight loss because it increases our metabolism and a higher metabolism can lead to weight loss....Read Article

A Weight Loss Mindset That
Sheds More Than Pounds

Are you confused and disillusioned witht the hundreds of weight loss diet plans available? Well you’re not alone. It may not really be another diet you need. A simple change of mindset all it takes to start to lose weight naturally....Read Article

10 Tips For Wellness and Wellbeing

Life presents you with many choices everyday. Getting well and
staying well is probably one of the most important lifestyle choices
you can make. Your path to better health and vitality begins......Read Article

Natural remedy for anxiety: A magic exercise

For many people, anxiety is a way of life. It doesn't have to be this
way. There are lots of small things you can do right now that will
reduce or eliminate those anxious moments....... Read Article

Reducing stress: A natural method that can change
your life

Managing stress is one of the keys to making life easier. The good
news is that there are ways to reduce stress naturally. This simple
exercise takes a few minutes gives great results........ Read Article